Put On Some Big Girl Plates Today!

Posted: July 6, 2012 in Uncategorized

Ok, ok, so they’re not really the “big girl” plates (45s) but this is still a huge milestone for me.

image

The bar is 45lbs, making this a total of a 95lb deadlift. I hit this at the end of a spree of lighter deadlifts, so I feel confident that I could go heavier for a single lift.

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